We have always emphasized the connection between digestive health and brain health. It’s the reason why chronic gastrointestinal issues may cause foggy brain, insomnia, or depression. It also works vice versa, with stress and overthinking affecting our digestive process. Many of our patients have experienced these symptoms and are aware of the mind-gut link, and so we get a lot of inquiries as to how we can help them boost their brain health.
As a health practitioner invested and dedicated to my own brain preservation, I too wanted to know. This led to me to numerous books and research studies about improving brain function, combating cognitive decline, and biohacking (techniques for getting the most out of our brains). It was also during that personal search that I have come to know more about nootropics and cognitive enhancement.
Cognitive enhancement is a general term used for methods meant to treat effects of brain injuries or neurodegeneration by improving, protecting, or preserving normal synaptic pathways, while not necessarily curing the underlying disease. If we follow this definition, this implies that researches on cognitive enhancement are only meant for individuals suffering from diseases or brain damage. This must have been true many years ago. But research efforts in the recent decades, as controversial as they may be, haven’t been just for the cognitive benefit of unhealthy individuals but also for those who are healthy. This trend is better captured by another popular definition of neuroenhancement. It states that neuroenhancement is the all-encompassing terminology for all the neuroscience-based techniques that aim to boost cognitive performance and the function of the nervous system as a whole. The goal of cognitive enhancement efforts for healthy individuals is to stretch mental functioning and capacity beyond what is necessary for normal function.
But what is cognition?
Cognition involves the complex functions of the brain, both conscious and unconscious. It includes reason, association, memory, learning, and attention. Cognition also governs higher-order processes like problem solving, abstract reasoning, planning, propriety, and the selection of relevant sensory information. Self-awareness, emotions, language, and comprehension are also part of the cognition process.
There are numerous conventional means to improve cognition like education, incorporation of mental techniques, and the use of external technological devices. On the other hand, there are unorthodox ways to boost brain power- genetic, mechanical and pharmacological.
Genetic cognitive enhancement is when there is a genetic modification involved to alter normal functions of brain receptors, hormones, or other parts. As for mechanical cognitive enhancement, examples include the use of prosthesis for the brain, deep brain stimulation or transcranial magnetic stimulation- any method that involves the integration of technology and the brain. Lastly, pharmacological cognitive enhancement involves the use of drugs and chemicals to improve cognitive function. This is the category where nootropics belong.
Nootropic Supplements – Smart Drugs for Cognitive Enhancement
Over time, as the use of pharmaceuticals among healthy individuals became more rampant, more research efforts have been focused for the development of smart pills now called nootropics. The use of plants and synthetic chemicals to enhance cognition is not something new. Tea, coffee, and herbal supplements like gingko biloba have been used to improve areas of cognition for thousands of years. As the field of pharmacology developed, scientists came up with a wide-array of dual-use drugs that are primarily for the treatment of brain disorders but can also cause enhancement effects in normal individuals. Examples are Donepezil for Alzheimer’s disease, Modafinil for narcolepsy, and Ritalin and Adderall for various mental disorders.
Looking for the Best Nootropics? Let’s put the Spotlight on Qualia
There are numerous brain pills available in the market now and it’s quite a challenge to decide which one is the best nootropic supplement. The reason why our attention was drawn to Qualia is because of its three-pronged approach. It aims to provide complete support to boost cognitive, psychological and physiological performance.
What makes Qualia different from other nootropics available in the market today is the complex science behind its formulation made of research-backed ingredients and dosages. Not only that, the Qualia promise is to provide ingredients in their purest, most-potent, and most biologically active form for their intended purpose.
Where Does the Name Qualia Come From?
Qualia is used as a philosophical term meaning “the introspectively accessible phenomenal aspects of our mental lives”. Intriguing, don’t you think? Intrigue with promise.
The Promise of Qualia
Qualia is said to increase the following cognitive and physiological aspects:
- Focus and Concentration
- Mental Clarity
- Mood and Emotional Enhancement
- Drive (willpower)
- Verbal Recall
- Stress-related Fatigue and Energy
- Full-Spectrum Nootropic Pathway Nutrition
- Neuroplasticity and Neurogenesis (brain health)
- Cell Energy and Membrane Health
How Qualia Works
Among the available nootropic supplements, Qualia is the only one with the most intensive and holistic approach to optimizing the various components of cognition. Most of the other brain pills are concerned with improving isolated aspects of the “cognition pathway”, therefore creating lopsided boosts that may eventually have negative long-term consequences.
With Qualia, the enhancement begins as early as the breakdown of proteins into amino acids, to its conversion into neurotransmitters, to the transport process, up to the uptake. With Qualia’s ability to support our natural homeostasis, it is, in effect, supporting its own regulatory capability. This avoids dependence and crashing after the brain boosting effect has waned. Qualia aims to take the whole being a notch higher, an effect that can last long after discontinued use.
Formula and Dosage
Qualia has two products – Qualia Mind and Qualia Focus. Both of these nootropics are premier, research-based products designed to achieve the Qualia promise to support and maximize brain health.
The key distinction between Qualia Mind and Qualia Focus is its accessibility and affordability. Qualia Focus is designed to have fewer capsules to make it more affordable. In terms of content, Qualia Focus is made up of 24 ingredients designed to up-regulate the production of key neurotransmitters, hormones, and other compounds to help optimize brain function.
Qualia Mind has all of those components plus added PQQ, Phosphatidylserine, DHA, and CDP-Choline. These additional ingredients support cell fluidity and responsiveness to neurotransmitters. They also help improve memory and learning by improving the formation of synaptic connections between neurons. Qualia Mind is especially useful for those who want to support their memory and cognitive performance through the aging process.
These two formulas are standalone nootropic stacks and not designed to be taken together.
Whether you are getting Qualia Mind or Qualia Focus, expect to get a formulation made up the following:
- Nootropic compounds
- Adaptogenic Extracts
- Amino Acids
- Choline Donors
Qualia Mind and Qualia Focus Dosage
Both Qualia stacks are designed for regular use, with cycling. That means 5 days on and 2 days off every week. It doesn’t matter whether the off days are consecutive or apart. but with two days off each week. The off days are meant to prevent desensitization. Our bodies and brains are so smart that they are constantly looking for a state of balance. So using it regularly without cycling might plateau its effects.
If not necessary, Qualia can be used fewer days per week or only as needed. Ideal usage is 7 capsules per day but since everyone’s chemistry is unique, you may experiment and adjust your intake to match your needs.
Qualia Safety and Side Effects
Qualia products are not meant to diagnose, cure, treat, or prevent any disease. Therefore, it is not advisable to be taken by individuals with the following conditions:
- psychiatric or neurologic disorders
- heart conditions
- endocrine disorders
- autoimmunity (undergoing immunosuppressive therapy)
At the moment, reviews of the product have been really good, with customers experiencing drastic overall change as fast as 20 minutes after intake. When you visit the website of Neurohacker Collective, note the numerous fitness personalities, medical practitioners, and other health authorities telling their personal experiences about how Qualia has changed their lives.
My Personal Take
I personally notice great cognitive improvement using either the Qualia Focus or Qualia Mind. I also use their mitochondria support product called “Eternus”which not only supports cell energy but seems to enhance the Focus or Mind in my opinion. The way I look at it is that by supporting the mitochondria you are providing a better environment for the ingredients in the Qualia to take hold. Just my opinion, of course.
And my own personal use aside, the positive uproar about the efficacy of Qualia has been outstanding, so we here at GallbladderAttack can’t help but notice. But apart from research, testimonies, and product reviews, the best way to really validate the authenticity of these claims is to try it. If you haven’t tried it yet, check Qualia products here and see the benefits for yourself.
We have partnered with Neurohacker to bring you a discount on getting started. Click this link to check out their site and use code GBAHACK to receive 15% off your first subscription or single order.
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Clark, V. P., & Parasuraman, R. (2014). Neuroenhancement: enhancing brain and mind in health and in disease.
Daigle, K. R. (2010). Manipulating the mind: The ethics of cognitive enhancement (Doctoral dissertation, Wake Forest University).
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