Do organic vegetables have more nutrients
Do Organic Vegetables Have More Nutrients?
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When choosing whether to buy organically grown fruits and vegetables, there are many considerations to be weighed. On one hand, we all would prefer not to consume toxic chemicals ourselves, and many of us also consider the effects that conventional … Read More

Adrenal Fatigue Symptoms
Adrenal Fatigue Symptoms
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Adrenal Fatigue Symptoms Adrenal fatigue is not a formal medical diagnosis, rather it is a lay medical term used to describe a variety of related experiences. Adrenal fatigue symptoms include unmanageable stress, body aches and pains, fatigue that cannot be … Read More

Melatonin Benefits
Melatonin Benefits – More Than a Sleep Aid
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Melatonin Benefits More Than Just A Sleep Aid! We’ve all had sleepless nights. We’ve all felt tired in the morning and unable to concentrate at school or work. In our busy lives, we could all sometimes use a sleep aid to … Read More

Edible Clay Benefits
Edible Clay Benefits
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Edible Clay Benefits Clay is perhaps one of nature’s oldest beauty treatments, and famously makes an appearance in images of women luxuriating at the spa, with their hair wrapped in a towel and cucumbers over their eyes. The properties that … Read More

Symptoms of Heavy Metal Toxicity
Symptoms of Heavy Metal Toxicity
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Symptoms of Heavy Metal Toxicity Heavy metal exposure may be the sneaky cause of disease you’ve never heard of – and even if you’ve heard about it, you may have never suspected it could be a condition that applies to … Read More

How to Lower Galectin-3
How to Lower Galectin-3
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  How to Lower Galectin-3 If you have been diagnosed with (or suspect yourself of having) health problems that affect your liver, gallbladder, and bile, then Galectin-3 is an inflammation biomarker that needs to get on your radar – and … Read More

Akkermansia
Akkermansia: Your Microbiome’s Metabolic Superhero
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Akkermansia muciniphila is a type of bacteria that resides in the gut microbiota, specifically in the mucus layer of the intestines. This bacterium has gained significant attention in recent years due to its potential role in glucose metabolism and metabolic … Read More

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