Pain After Gallbladder Removal People are often mystified as to how they can have pain in the gallbladder region when they no longer have a gallbladder. Justly so. There are several possibilities for this and there are several different kinds … Read More

If you’re over 40 and you’re starting to experience irregular periods, mood changes, unexplained weight gain, hot flashes, and night sweats, you need to start thinking about “the M word” – menopause. Menopause is the permanent cessation of menstruation, indicating … Read More

This quiz is coming in early 2019. Please check back soon! In the meantime, why not read about Gallbladder Foods To Avoid?

MTHFR is not a term we always hear and yet, over 40% of the population is affected with some form of its gene mutation. MTHFR stands for methylenetetrahydrofolate reductase, a type of metabolic pathway gene which plays an integral role … Read More

Astragalus is the most studied herb in Traditional Chinese Medicine. For thousands of years, this has been the go-to plant for numerous ailments. Whether it is fatigue, diarrhea, lack of appetite, night sweats, sores and ulcers, stress, or the common … Read More

We have always emphasized the connection between digestive health and brain health. It’s the reason why chronic gastrointestinal issues may cause foggy brain, insomnia, or depression. It also works vice versa, with stress and overthinking affecting our digestive process. Many … Read More

“Turn back the hands of time. Restore your smooth, radiant, and wrinkle-free skin.” “Get rid of your blotches and blemishes. Bring back your youthful glow.” “Stop looking your age.” These are just some of the promises of skin care products … Read More

Resveratrol is a natural compound associated with a lot of health benefits. It is a type of polyphenol, a stilbene, best known as a component in red wine and grapes. Its discovery and association with red wine gave rise to … Read More