Navigate the grocery story with ease when you download our complimentary shopping list, which includes the best food choices when you are suffering from gallstones, as well as the foods you'll want to avoid.
This gallstone diet shopping list will follow very closely the foods on the gallbladder-healthy shopping list, in that in both cases we are targeting the bile.
We want to include foods that support the bile. However, there are specific foods to eat with gallstones that may be helpful over time.
While there is no research on foods dissolving gallstones, there has been some research done on the chemical components contained in the foods recommended on this shopping list.
What is, perhaps, more important is a list of gallstone foods to avoid, since the main concern here is eating something that will stimulate gallbladder contraction and move a stone either into the neck of the gallbladder or out into the duct. A stuck stone is the most common reason for a gallbladder attack.
While there is a specific section for the main foods that cause attacks, know that any food on the foods to avoid list can stimulate a gallstone attack. So, unless and until you know that those foods are not a trigger for you, it is best to avoid them all.
Privacy & Cookies Policy
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.