I sincerely thank you for having all this information up and available. The menu plan has provided me with a starting point for eating again and learning how to control the pain through diet. The site is a wealth of revelations and it’s truly a godsend for me as I begin this journey back to health. I can say from happy experience that the gallbladder massages work beautifully, as I had to utilize them this morning to relieve some dull aching.