They say two is a company and three is a crowd. What if there’s more than a million? I am talking about bacteria here, and having that much within your small intestine definitely spells disaster. Even healthy individuals host bacteria throughout … Read More
Much of the vitamin D our body requires can be obtained naturally through sufficient sun exposure. However, despite its availability, vitamin D deficiency is still a worldwide concern. In fact, the National Health and Nutrition Examination Survey concluded that about … Read More
Diagnosis and treatment for autoimmune diseases explained Our bodies are amazingly designed with an innate ability to detect and ward off foreign substances that disturb our homeostasis and threaten our health. Our immune system, through its vast network of cells … Read More
We often say – “Age is just a number”. But is it really JUST a number? No matter how hard we deny it, aging brings a lot of uncertainties and fears. The physical changes can be overwhelming – reduced mobility, … Read More
Get to Know Beets Beets have long been recognized as an all-star vegetable, a superfood passed on from the ancient gardens of the Mediterranean region to our kitchens today. It’s called by different names – table beet, garden beet, red … Read More
Bile Definition, Bile Function, and its Role in the Biliary Tree Not much attention is given to the condition of our bile. In fact, unless you are diagnosed with liver, gallbladder or digestion problems, how would you know to think of … Read More
They say, “The best gifts come in small packages” but I’m afraid you can’t say the same for the tiny and microscopic intestinal and biliary parasites that may be living inside you. Just the thought of having the wriggling, feeding, … Read More
Whether you are aware or not, you may be doing many things that can potentially damage your gut – not eating well, neglecting exercise, stressing out, taking unnecessary medications, and even polluting your body by drinking excessively or smoking. Before … Read More
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