It is common assumption that medications prescribed for diseases only affect certain organs and selected areas of the body. For example, many people would think that a drug for hypertension will only influence the cardiovascular system, or that a pain … Read More
We all know we need fiber as a part for our diet. But until a few years ago, dietary fiber was not given the attention as it deserves unlike other food components such as fats, sugar, and proteins. Some researchers … Read More
The liver is the second largest organ in the human body. In fact, it is so big that it contains 10% of our body’s blood supply at any given time. It’s also considered such a vital organ because it is … Read More
In a previous post (Don’t Ditch Your Daily Dose of Vitamin D), we have enumerated a long list of benefits from the sunshine vitamin. The blog also mentioned the crucial partnership of vitamin D3 and K2. One of the … Read More
If you find yourself more forgetful, unable to concentrate, or lacking mental clarity, you may be suffering from brain fog. This condition is called such because it literally is like a cloud that may shroud over your judgment, cognition, and … Read More
What is Polycystic Ovarian Syndrome? PCOS is a condition caused by a woman’s ovaries which develop cysts and produce an excess of androgens or males hormones such as testosterone. One in every 5 reproductive-aged women suffers from polycystic ovarian syndrome … Read More
With the slightest trigger from allergens, bacteria, viruses, toxins, or trauma, inflammation can happen. And if you think it’s no big deal, think again. Inflammation per se is not evil. In fact, it is a natural immune response meant to … Read More
A Basic Guide to Diabetes, it’s Relationship with the Gallbladder, and Natural Ways to Control Diabetes the Gallbladder-friendly Way There is nothing sweet about diabetes; in fact, some refer to it as a “silent killer”. Not only can this pandemic … Read More
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