How Silymarin Protects and Repairs the Liver Silymarin is a component from Silybum marianum, commonly known as the milk thistle. It’s a member of the Aster plant family, including artichokes, known as gallbladder and bile-friendly. For years, alternative medicine practitioners … Read More
I’m Barely Eating, Why am I Still Gaining Weight? Few things are as frustrating as setting out to lose weight, making sure you’re ‘doing all the right things’ – reducing your calories and getting daily exercise. But instead of seeing … Read More
Imagine your head throbbing for hours, your eyes hypersensitive to light, ears vexed with every sound, plus a constant feeling of nausea and vomiting. On top of that, you have a gallbladder attack! How horrible must it be! Unfortunately, this … Read More
Osteoporosis and gallstones are both diseases commonly affecting elderly patients worldwide. With osteoporosis, bones get weaker, more fragile, and are more susceptible to fractures. Although both conditions can happen to younger individuals, developing them increases with aging. And there are … Read More
“Turn back the hands of time. Restore your smooth, radiant, and wrinkle-free skin.” “Get rid of your blotches and blemishes. Bring back your youthful glow.” “Stop looking your age.” These are just some of the promises of skincare products promoted … Read More
What is CBD, and how does it affect us? Cannabis – a word that stirs a lot of discussion and debate. But when we come to think of it, it’s just an herb, a plant that has been used for … Read More
Pungent, earthy, sulphury – words you might not want to describe the food you’re eating. That’s spirulina. After all, it’s an alga. But whatever it lacks in taste, it makes up for in nutrition. Despite its pungent smell and borderline … Read More
In a previous post (Don’t Ditch Your Daily Dose of Vitamin D), we have enumerated a long list of benefits from the sunshine vitamin. The blog also mentioned the crucial partnership between vitamin D3 and K2. One of the … Read More
If you find yourself more forgetful, unable to concentrate, or lacking mental clarity, you may be suffering from brain fog. This condition is called such because it literally is like a cloud that may shroud over your judgment, cognition, and … Read More
If you love spices, then you must be familiar with turmeric. Although it’s most famous now as a culinary staple for those who are into Persian or Middle Eastern dishes, it can do so much more than that. Turmeric benefits … Read More